Useful Links
& Resources
Please reference these useful links as en excellent resource for your on this journey. If you would like to share useful links please email your favorites so that we may share them with others.
Recommended reading
Anatomy of the Spirit by Caroline Myss.
Molecules of Emotion by Candace Pert Ph.D.
The Biology of Belief by Bruce Lipton Ph. D.
The UltraMind Solution by Mark Hyman by M.D.
Food Fix by Mark Hyman M.D.
How To Change Your Mind by Michael Pollan
The Body Keeps the Score by Bessel Van Der Kolk M.D.
Brain Maker by David Perlmutter M.D.
Drug induced dementia by Dr. Grace Jackson. M.D.
Own Your Self by Kelly Brogan M.D.
The XX Brain by Lisa Mosconi Ph.D.
The End of Alzheimer’s by Dale Bredesen M.D.
Memory Rescue by Daniel Amen M.D.
The Disease Delusion by Jeffrey S. Bland Ph.D.
Eat Complete, 21 nutrients to fuel brain power by Drew Ramsey M.D.
Why we sleep Matthew Walker Ph.D.
Technology and Gadgets
Acousticom 2TF EMF meter to measure EMF levels in your home
Bioelectric Shield Personal Energy Pendant to block and neutralize EMF’s
Insight Timer (free app with over 40,000 meditations)
Appollo Neuroscience (Wearable device to calm and rebalance the nervous system)
Avoid Toxic Chemicals, Environmental Working Group
www.ewg.org
Beauty Products/ Skin Care
www.naturesbrands.com
The 5 Love Languages: The Secret to Love that Lasts
www.amazon.com
Gluten Free Breads From Anna
www.breadsfromanna.com
Lip Seal and Medical Tape
www.buteykoclinic.com